A Strange Turn Of Events

[Fatal]

wirey when you do stretches at night, do you eat before or after the stretches?
_________________
Age: 15/ 11 months
Starting Height: 5' 3.25/ 160.7 cm(July 28 2006)
Current Height: 5'3.75/ 161.9 cm (Septembert 30 2006)
Short term goal: 5' 7
Long term goal: 5'9

[WireySpindell]

i stretch in the morning, and eat right after (breakfast).
_________________
Cheers,

WireySpindell

Starting Height: 5'8" (March, 2005)
Current Height: 5'10"
Goal: 5'11", and then 6'0" ...
Parents Height: 4'11", 5'9 1/2"
Age: 25

[ChaperonNoir]

How flexible are you Wirey. Can you do the split ? Or do you just work on the spine flexibility.

Doing 30 minutes a day must be really good. I, sometimes, totally forget about doing the stretches. Oh well. But i woulnd't do it for 30 minutes. After all, 1 minute in the same position is way enough. And let's say you have max 10 positions, you have 10 minutes of stretching . 30 min is way too much IMHO.
_________________
19
Height : 191 cm
Weight : 150 pounds
Parents height. Father = 6' Mother 5'7

[slix10]

[WireySpindell]

Yeah, its a 30 min session. I rest in between sets.
_________________
Cheers,

WireySpindell

Starting Height: 5'8" (March, 2005)
Current Height: 5'10"
Goal: 5'11", and then 6'0" ...
Parents Height: 4'11", 5'9 1/2"
Age: 25

[ooo]

hey wirey hate to be so negative but u havent seen permanent results now for around a yr, isnt that bothering u?

i havent been as comitted as i previously was and 6 months have passed with no extra growth (but i havent lost that growth either so its not all bad)

however winter holidays r comming up and i will return a more intense program
_________________
Starting Height: 170.3cm April 2006, at 19yrs exactly

Current Height: 172.3cm

Goal Height: 177cm

Born: 1987

[WireySpindell]

Basically, same thing for me- didn't "want it bad" for a year, and if you don't give 100%, you're not going to grow. Doesn't make me feel bad, I other things to put my energy towards. However, I have been following a very intense routine the past 3 weeks. I feel like a new person..
_________________
Cheers,

WireySpindell

Starting Height: 5'8" (March, 2005)
Current Height: 5'10"
Goal: 5'11", and then 6'0" ...
Parents Height: 4'11", 5'9 1/2"
Age: 25

[RAJPUT]

This is so true. After gaining an inch 1/4 now im incredibly lazy. I stretch just a few times a week and don't put my all into it. First 4-5 months i was so intense. I havent lost any growth yet tho.

But from next week back to my proper routine, no interuppions, maximum effort.
_________________
Starting height: 5'8"
Current Height: 5'9 1/4"
Goal: 5'10"

[WireySpindell]

Yeah, I think it's a point everyone reaches, pretty much right after you meet your initial goals. I don't see anything wrong with it, taking time to slow down, smell the flowers at your new height. I don't see it as wasted time at all, I put my efforts into things that were, quite frankly, more important to the big picture.
_________________
Cheers,

WireySpindell

Starting Height: 5'8" (March, 2005)
Current Height: 5'10"
Goal: 5'11", and then 6'0" ...
Parents Height: 4'11", 5'9 1/2"
Age: 25

[RAJPUT]

Thanks wirey. I did the same too plus i had issues with my gf and exams and so on. Also when you KNOW what to do to get TALLER it is incredible how lazy you become. Cuz i start to think oh i can do that anytime!

But yes luckily no height lost, and onwards and upwards from monday. I need to reach 5ft 10! tc bro
_________________
Starting height: 5'8"
Current Height: 5'9 1/4"
Goal: 5'10"